Postpartum Anxiety vs. Depression — What’s the Difference?
Integrative Psychiatry, Perinatal Mental Health, Postpartum Anxiety, Postpartum Depression Nkenna Ajagba Integrative Psychiatry, Perinatal Mental Health, Postpartum Anxiety, Postpartum Depression Nkenna Ajagba

Postpartum Anxiety vs. Depression — What’s the Difference?

Many new mothers experience unexpected anxiety or sadness after giving birth. Learn the difference between postpartum anxiety and depression — and how Integrative Psychiatry offers compassionate, holistic care for recovery.

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Integrative Psychiatry for PMDD: Holistic Support for Premenstrual Dysphoric Disorder
Integrative Psychiatry, Women's Mental Health Nkenna Ajagba Integrative Psychiatry, Women's Mental Health Nkenna Ajagba

Integrative Psychiatry for PMDD: Holistic Support for Premenstrual Dysphoric Disorder

PMDD is more than a difficult premenstrual phase—it’s a serious mood disorder that can disrupt emotional stability, energy, and relationships. While symptoms may seem cyclical, their impact is deeply personal and persistent. Holistic care offers a path toward balance, clarity, and long-term relief.

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