Compassionate Psychiatry for Women
Supporting women through every stage of life—navigating hormonal changes, stress, anxiety, depression, and beyond with a whole-body approach.
Mental health care designed for a woman's unique biology.
Women face unique mental health challenges driven by complex hormonal shifts, societal pressures, and life transitions. Traditional psychiatry often overlooks these nuances.
At Connect Integrative Psychiatry, we combine modern medicine with holistic wellness to treat the whole you, not just your symptoms.
Personalized Care
Your treatment is tailored to your unique history, symptoms, values, and life stage—because no two women are the same.
Evidence-Based
We use proven, research-backed psychiatric treatments to guide thoughtful, effective mental health care.
Whole-Person Approach
We treat the whole person—not just symptoms—considering the interconnectedness of mind, body, hormones, lifestyle, and experience.
Trauma-Informed
All care is grounded in a trauma-informed approach that prioritizes safety, empowerment, and respect for your experiences.
We Treat the Whole Spectrum
-
Anxiety & Panic
Finding calm amidst the chaos of daily life.
-
Depression
Restoring hope and energy through comprehensive care.
-
Hormonal Mood Issues
Navigating the emotional tides of your cycle.
-
PMDD
Specialized support for severe premenstrual symptoms.
-
Perimenopause
Balancing mood during the transition to menopause.
-
Postpartum Care
Support for the profound changes of motherhood.
-
ADHD in Women
Understanding how neurodivergence presents uniquely in women.
-
Trauma / PTSD
Healing the nervous system to reclaim your life.
Why Women Need Specialized Care
Hormonal and Reproductive Transitions
Hormonal shifts across the menstrual cycle, pregnancy, postpartum, and perimenopause can impact mental health and require specialized psychiatric care. We know what to look for.
Life Transitions
Career pressures, motherhood, caregiving, and relationship changes require a provider who understands the social context of your health.
Whole Person Needs
Women’s mental health is closely tied to physical health, relationships, and life stage, calling for personalized, integrative treatment rather than one-size-fits-all care.
Stories of Healing
Sarah M.
"Finally, someone who actually listened to me. I didn't feel rushed, and for the first time, I understand why I've been feeling this way."
Elena R.
"The integrative approach changed everything. It wasn't just 'take this pill', it was a whole person approach that saved my mental health."
Frequently Asked Questions
-
We are an out-of-network provider. We provide superbills that you can submit to your insurance for potential reimbursement, depending on your plan.
-
Yes, as psychiatric specialists, we can prescribe and manage medications. However, we believe in using the lowest effective dose and often combine it with holistic strategies.
-
No, you do not need a referral to book a consultation with us. You can schedule directly through our website.
-
We offer both secure video telehealth appointments for flexibility and in-person sessions at our comfortable, private clinic.
Women’s Mental Health Treatment
-
Medication Management
We use evidence-based medications when appropriate, but always with a thoughtful, minimalistic approach. As part of our integrative psychiatry services in Austin, medications are paired with natural and holistic strategies to reduce side effects and support whole-person wellness.
-
Lab testing
Understanding your body’s chemistry is key to effective care. We conduct lab work to uncover potential nutrient deficiencies that may affect your mental health, and offer pharmacogenetic testing to guide medication decisions based on how your body responds at a genetic level.
-
Supplements
Supplements can play an important role in balancing mood, supporting focus, and improving energy levels. As part of our Psychiatric care for women in Austin, we provide clear, safe, and informed guidance on the best supplements for your unique needs, ensuring compatibility with your medications and overall goals.
-
Lifestyle coaching
Small changes in your daily routine can lead to powerful results. We’ll work together on habits related to sleep, nutrition, and movement. We'll also help you identify the values and rhythms that support peace and joy in your everyday life.
-
Psychotherapy
Therapy is a cornerstone of healing. We draw from methods like ACT (Acceptance Commitment Therapy), attachment theory, and mindfulness. Together, we’ll identify patterns that no longer serve you and create space for healthier ways of thinking and living.
-
Mind-body Medicine
As part of our holistic approach to women’s mental health in Austin, we help you strengthen the connection between your emotional, physical, and spiritual health. We teach practices that help regulate emotions and nurture your inner peace.
Contact Me
Whether you're looking for support through a specific diagnosis or simply feel it's time to reconnect with yourself and others, our practice is here to support you with compassionate psychiatric care for women in Austin.
Let us walk with you as you rediscover your strength, reclaim your joy, and live with renewed purpose.