Helpful Sites

Postpartum Support International www.postpartum.net

Important Numbers

PSI Helpline: 1-800-944-4773

National Suicide Crisis Line: 988

Books I Recommend

The Conscious Parent by Shefali Tsabary

No Drama Discipline by Daniel Siegel

The Gifts of Imperfect Parenting by Brene Brown

The Body Keeps the Score by Bessel van der Kolk